Compulsory Yo-Yo test for cricketers
October 11th, 2017
According to BCCI, every cricketer will now need to have a yo-yo test, prescribed by the Indian team management. In a yo-yo test, players have to pace themselves to and fro between two rows of cones kept 20 metres apart. For every round the player has to sync his sprint with the beeps that are played. This test is widely used by selection bodies in various sports including hockey, football.